When you’re wondering what the best ways to stay healthy are, your thoughts will naturally turn to your diet. Making three meals a day can become quite a chore, especially when you’re busy working or raising a family. Fortunately, you have options other than take-out that can help you
Functional medicine is a growing approach to healthcare that focuses on understanding the root causes of illness rather than simply treating symptoms. Pioneered by Susan and Dr. Jeffrey Bland, and further developed by The Institute of Functional Medicine, functional medicine aims to reduce the prevalence of chronic diseases by
By: Ethan Rogers Dr. Cinik Medical Group announces a global partnership with the Chicago Bulls for the 2025–2026 NBA season, reinforcing its international expansion and North America–focused growth strategy. Dr. Cinik Medical Group, a multi-specialty healthcare organization headquartered in Istanbul, has been named an Official Global Partner of the
Launching and growing a successful private therapy practice involves much more than clinical expertise. Therapists must navigate client needs, technological shifts, and the business side of practice management. As mental health awareness expands and more people seek support, private practitioners are uniquely positioned to offer accessible, personalized care. However,
Tripeptides are essential for supporting your health and keeping your body youthful. Made from amino acids, tripeptides specifically help the body produce collagen, a springy material that keeps your skin supple and your
The phrase “broken heart” isn’t just a metaphor for emotional pain; it’s a real medical phenomenon that can impact your body in profound ways. While we often associate a broken heart with heartbreak,
Canada’s healthcare system is often viewed through the lens of its universal access principles. However, if there are geographic restrictions, training infrastructure limitations, and/or staffing limitations, it is impossible to reduce gaps in
When storms hit Southern California, the first thing most people think about is staying dry, sheltered, and safe. But for many, the aftermath goes beyond wet clothes and wind damage. The burn scars left behind by devastating wildfires add a unique layer of trauma for residents across the state,
Life today can feel like a non-stop rush, and it’s super easy for sleep to take a backseat. Individuals often cram their
By: Kelvin Yu Southern California has no shortage of wellness language. You can buy “clean,” “pure,” and “elevated” in almost any strip
Melatonin is a naturally occurring hormone that regulates our sleep-wake cycle. For years, it’s been a go-to remedy for insomnia and jet
By: WIlliam Jones Yerba Magic, the brand that rethinks how plant-powered energy fits into daily life, is starting a new chapter with
In today’s fast-paced, highly connected world, many people experience bouts of disinterest or a lack of focus that seem to come and
In recent years, the wellness world has been shifting away from siloed approaches to mental health. Instead of viewing the mind as
By: One World Publishing Instead of promising cures, diagnostics, or technological breakthroughs, this rapidly expanding wellness movement is taking a different approach.
Social media platforms like Instagram, TikTok, and YouTube have become inescapable parts of the Los Angeles lifestyle. For teens in particular, these
By: Olivia Nerpouni, Now Pr LA Empower Wellness Spa is one of Southern California’s transformative wellness destinations, an environment designed to help
The adolescent years have long been portrayed as a whirlwind of change and emotion. But new science is pushing back against the
By: Natalie Johnson In an industry that profits from complexity, one physician insists the answer has been obvious all along. “Simplicity is
The rise of ultra-processed foods (UPFs) has sparked a fierce debate within the global health community, with experts warning that these foods
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