In recent years, the wellness world has been shifting away from siloed approaches to mental health. Instead of viewing the mind as something to fix independently, more practitioners are embracing “whole-system wellness”, a model that sees emotional wellbeing as inseparable from biology, nutrition, nervous-system regulation, and even creative expression.
By: One World Publishing Instead of promising cures, diagnostics, or technological breakthroughs, this rapidly expanding wellness movement is taking a different approach. The Light System positions itself around a simple idea. According to its creators, the human body is the primary expert in healing. This philosophy was at the
Social media platforms like Instagram, TikTok, and YouTube have become inescapable parts of the Los Angeles lifestyle. For teens in particular, these platforms aren’t just a way to keep up with the latest trends; they’ve become central to their everyday existence. But with this constant digital stimulation comes a
By: Olivia Nerpouni, Now Pr LA Empower Wellness Spa is one of Southern California’s transformative wellness destinations, an environment designed to help the body function better, recover more effectively, and potentially thrive for years to come. Founded by wellness advocate and practitioner Mariam Hakopyan, Empower is unique because it
The adolescent years have long been portrayed as a whirlwind of change and emotion. But new science is pushing back against the traditional idea that adolescence ends at 18 or even 21. Instead,
By: Natalie Johnson In an industry that profits from complexity, one physician insists the answer has been obvious all along. “Simplicity is the ultimate sophistication.” Dr. Douglas S. L. Howard didn’t originate this
The rise of ultra-processed foods (UPFs) has sparked a fierce debate within the global health community, with experts warning that these foods pose a serious threat to public health. As convenience and affordability
As people move through various environments daily, they may not realize the potential risks they face. Hazards in stores, office buildings, private homes, outdoor spaces, and other locations can lead to slip, trip, and fall accidents, which may result in serious injuries. Understanding the potential causes of these accidents
Residents of nursing homes may face multiple types of risks due to aging, health issues, and other factors that may increase the
Car crashes in New Jersey may occur within a moment, but the effects of the crash go way beyond that moment. The
Beauty sleep is a fundamental biological necessity for optimal skin function and appearance. Modern dermatology and scientific research have firmly established that
Melatonin is a naturally occurring hormone that regulates our sleep-wake cycle. For years, it’s been a go-to remedy for insomnia and jet
The catastrophic injuries work out differently to alter lives like the normal case of personal injury. The physical pain, emotional trauma, and
In discussions about well-being and longevity, particularly from regions known for their healthy populations, one practice often comes up: Hara Hachi Bu.
Charleston, a city known for its rich history and vibrant culture, is home to many residents who face legal challenges, including accusations
In today’s fast-paced, highly connected world, many people experience bouts of disinterest or a lack of focus that seem to come and
Key Points to Remember OPRA replaced KAPS in 2025. Emphasise clinical reasoning rather than rote memorisation. Preparation should start 6–8 months before
By: Casey Harper LOS ANGELES, CA — Eternal Purpose Recovery, a Diamond Recovery Group detox program in Hollywood, continues to deliver safe,
In an increasingly competitive healthcare market, weight loss clinics, medspas, and telehealth providers must leverage innovative marketing strategies to attract high-quality, prepaid
Life today can feel like a non-stop rush, and it’s super easy for sleep to take a backseat. Individuals often cram their
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