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September 22, 2025

How to Get Healthy and Stylish in the New Year

The start of a new year is a great time to focus on getting healthy and stylish. What better way to start the new year off right than to make sure you look and feel your best? But how do you get healthy and stylish in the new year? Check out our tips on how to make the most of the new year with your health and style goals.

Tip of the Hat

Once you’ve served in the Navy, you’ve joined a community that celebrates its unique membership. A custom Navy hat is a sure way for your peers to notice a fellow seaman, right down to the class and name of the ship on which you served. USAMM lets you build your custom navy hat, preview how it will look, and get it on its way to you in only 24 hours.

That New Tattoo

With huge numbers of people getting inked every year, it’s safe to say that tattoos are more popular now than ever. Even people who are new to getting a tattoo are used to the idea that getting inked will hurt. Less time is spent thinking about the aftercare that follows getting a tattoo. With so much conflicting information online, it’s hard to know who’s right and who’s wrong. Not even your tattoo artist may have all the answers.

Failing to practice proper tattoo aftercare can result in scabbing, scarring, and unbearable itching that you dare not scratch without risking damage to your new ink. If you’re interested in what an actual dermatologist has to say about the matter, head on over to Mad Rabbit for the full scoop on tattoo aftercare.

Shake Your Booty

If you’re a woman who loves nothing better than hitting the dance floor, then 2023 should be your Year of the Booty Shorts. Booty shorts are designed to be flexible, comfortable, and draw a lot of attention to the assets you’re most interested in showing off. The range of styles and designs is staggering, and you can truly find something that will help you express your inner booty. Find out for yourself at iHeartRaves, where you can find booty shorts for women of all tastes.

You Don’t Know Squat

Whether or not you’re into wearing booty shorts, there’s a lot to be said for strengthening and conditioning your legs. Physical fitness is frequently on people’s minds as a new year gets underway, so it’s the perfect time to take a closer look at a tried and true fitness technique: the squat.
Squats strengthen your leg muscles, tendons, bones, and ligaments. They work your largest muscle groups, burning calories and potentially aiding in weight loss. If you’re ready to take your squat game to the next level, check out BarBend’s Bulgarian split squat guide for everything you need to know.

Green With Envy

For centuries, green tea has been revered as a healthy beverage. Modern science has backed that up with evidence that it burns fat, helps with jitter-free alertness, lowers the risk of some cancers, helps maintain brain health, staves off diabetes and cardiovascular disease, and even helps with weight loss.

But why stop there? If you’re brewing a healthy cup of green tea, why not make it a daily event worth taking time for? Allowing yourself a daily tea ritual can be a therapeutic practice. Rituals can bring a sense of predictability and help keep anxiety in check. Get the best of both worlds with a green tea assortment from Tea Forte.

Complexion Complex

Nobody likes getting up in the morning, looking in the mirror, and seeing a brand new pimple staring back from the middle of their forehead. While oily skin is something just about everyone has to deal with in their teens, it’s even more unwelcome as you get older. Why can’t we just leave it behind as we do with high school?

The fact is that we need some of that oil for our skin’s health. If you’ve ever experienced dry, cracked skin, you know why. It’s easy to have too much of a good thing, though. The good news is that the right combination of vitamins can help you beat back oily skin without having to scrub it morning, noon, and night. For a GMO and gluten-free vegan solution, check out the vitamins for clear skin from JSHealth Vitamins.

Striking Oil

Whether for wellness purposes or just their delightful aromas, essential oils are gaining in popularity all the time. Studies have shown that essential oils may bring a number of real benefits, such as improved mood and sleep, headache relief, reduced nausea and inflammation, easing anxiety and pain, and killing off bacteria, funguses, and viruses. Plus, your home will smell incredible!

It’s never too late to start taking advantage of these benefits, and it’s probably easier than you think. Get started with an essential oil set from Mountain Rose Herbs, and you’ll be feeling the difference in no time.

Going Out in Style

You don’t have to trade off between being stylish and making healthy choices this year. These are just a few of the possibilities for getting healthier and making a statement in 2023!

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