How poor gum health can impact your overall well-being

While many people associate gum disease solely with swollen gums and occasional bleeding, new and concerning research has revealed that gum disease is far more than just an oral health problem, imposing a real risk to the rest of the body. In light of such findings, Dr. Turab Rai, a leading general dentist and owner of Franklin Dental Care & Dentures, explains how gum disease is linked to serious health conditions, which only drives the importance of regular dental hygiene further home. So what can we do about it?

What Is Gum Disease?

Gum disease, also known as periodontal disease, is a bacterial infection that affects the tissues supporting the teeth. The first stage of gum disease is gingivitis, which causes inflammation of the gums, and can progress into periodontitis, where the infection spreads below the gumline, leading to tissue and even bone loss.

Poor oral hygiene, and comorbidities like smoking, diabetes, and genetic factors can all contribute to the incidence of close disease. If left untreated, it can cause tooth loss, but more alarmingly, it has been linked to several systemic health issues.

How Gum Disease Affects Your Overall Health

When asked about this, Dr. Rai emphasized that gum disease isn’t just a dental issue—it has far-reaching consequences for the rest of the body. The bacteria from infected gums can enter the bloodstream, and through it move through your entire system triggering inflammation and increasing the risk of chronic diseases.

1. Heart Disease and Stroke

With bacteria traveling your bloodstream, your brain and heart are the first to become compromised. Studies have shown a strong correlation between gum disease and cardiovascular conditions caused by the bacteria in the bloodstream building up plaque in the arteries, leading to:

• Atherosclerosis (narrowing of arteries), which increases the risk of heart attacks.
• Inflammation of blood vessels, which can elevate blood pressure.
• Increased risk of stroke, as oral bacteria may contribute to blood clot formation.

2. Diabetes Complications

Being diabetic can make you more vulnerable to gum disease. However, research suggests the link is bidirectional—meaning gum disease can also make diabetes worse by affecting blood sugar control. In order to prevent this, Dr. Rai advises that it is essential for diabetes patients to prevent complications such as nerve damage, kidney disease, and cardiovascular issues is to maintain healthy gums through regular dental hygiene.

3. Respiratory Infections

Bacteria from gum infections can also be inhaled into the lungs, increasing the risk of conditions such as:

• Pneumonia
• Chronic obstructive pulmonary disease (COPD)
• Worsening asthma symptoms

Poor oral hygiene can create a breeding ground for bacteria that, when inhaled, can contribute to lung infections, particularly in elderly people or those with weakened immune systems.

4. Pregnancy Complications

Furthermore, gum disease can increase the risk in pregnancies.

• Premature birth
• Low birth weight babies
• Preeclampsia (high blood pressure during pregnancy)

Hormonal changes during pregnancy make gums more sensitive, increasing the risk of infection. In such cases, Dr. Rai advises expecting mothers to be especially careful with oral hygiene and schedule regular dental checkups to protect their health and by extension their babies.

5. Alzheimer’s Disease and Cognitive Decline

Emerging research suggests a potential connection between gum disease and Alzheimer. This connection was first proposed after oral bacteria was found in the brains of Alzheimer’s patients, leading to the belief that  chronic inflammation caused by gum disease may contribute to cognitive decline. While more studies are needed, maintaining gum health may play a role in preserving brain function as people age.

How to Protect Your Gums and Overall Health

However, not all are bad news. The good news is that gum disease is easily preventable with proper habits. Dr. Rai recommends the following steps to protect both your oral and overall health:

• Brush twice daily with fluoride toothpaste to remove plaque buildup.
• Floss daily to clean areas between teeth where a toothbrush can’t reach.
• Use an antimicrobial mouthwash to reduce harmful bacteria in the mouth.
• Schedule regular dental checkups for professional cleanings and early detection of gum disease.
• Adopt a balanced diet, rich in vitamins and minerals, to strengthen gum tissue and prevent inflammation.
• Avoid smoking and excessive alcohol consumption, as both contribute to gum disease and overall health deterioration.

When to Seek Professional Help

If you notice symptoms such as red, swollen, or bleeding gums, persistent bad breath, or gum recession, it might be time to visit a dentist for a checkup. When dealing with gum disease, early intervention can be a literal life saver reducing the risk of associated health complications.

So if you’d like to prevent some serious health complications before any of them take place, consider scheduling a checkup at https://franklindental.care/ 

Disclaimer: The information provided in this article is for educational purposes only and is not intended as medical or dental advice. Always consult a qualified healthcare professional or dentist for personalized guidance regarding your oral health and overall well-being. The author and publisher are not responsible for any actions taken based on the information provided. Individual results may vary, and the content should not be used as a substitute for professional diagnosis or treatment. If you have concerns about gum disease or related health conditions, please seek advice from a licensed healthcare provider.

Published by Tom W.