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May 12, 2025
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Wake Sympl Is a New Way to Help You Wake Up Early Everyday

It’s no secret that people with demanding jobs often struggle to wake up early. Restless nights and stressful days can quickly create a vicious cycle that leaves people feeling more burnt out and tired than ever. 

It’s something that the founders of the Live Sympl, Luke McGurrin and Sabrina Mone, know well. They created an all-natural nootropic formula that makes waking up early effortless, naming the drink Wake Sympl. 

“We learned that the brain works best when it’s hydrated, has energy, and is in a calm state,” the pair say. With that in mind, the newly engaged couple and business partners set out to create their own solution to an all too common problem.

Founding Story

Luke and Sabrina’s story began in 2020, when they were overwhelmed with trying to grow their careers in business and as a nurse practitioner, respectively, while also pursuing dreams of stand-up comedy and teaching yoga, respectively. “We found ourselves exhausted, working through the weekends, and eating every meal in front of our computers,” Mone says. The pair knew they couldn’t necessarily get rid of the stress such a busy lifestyle brought, so they set out to find a way to make it more simple to manage.

Desperate for a solution, they started waking up early to get ahead of the day which, while helping tremendously for a while, eventually created the new problem of needing to find a way to wake up early every day consistently. 

“We tried everything ​​— cold showers, deep breathing exercises, 5:00 am workouts, trying popular products, and even putting the alarm clock across the room,” they recall. “The problem with all these is they either required a lot of willpower, we didn’t look forward to them, or they straight up tasted like mud so we couldn’t stay consistent with them.” 

“Getting out of bed — especially when it’s cold — and walking to the coffee machine, then waiting for it to brew took too long. We wanted something that we could prepare the night before, drink first thing upon waking, and would work quickly to sustain our energy throughout our long work days.”

A Better Solution

“We were determined to find a better way,” the couple says. “So, we decided to research how the brain works to figure out how to make waking up simple.” What they learned was that the brain “works best when it’s hydrated, has energy, and is in a calm state.” Additionally, they found this could be aided by nootropics, vitamins, and supplements, to help brains function better. 

“We spent the next year creating a super-hydrating formula that’s all-natural, works with every diet — even fasting — and tastes amazing.” The vision, they say, was to “give people with demanding lives tools to help them reach their goals and make their life more simple.” This helped them identify their subsequent mission — to “help people get rid of the first setback of the day”, which is, unsurprisingly, waking up.

Wake Sympl – A Better Way to Wake Up

The result of their research was Wake Sympl — a morning drink made of electrolytes, nootropics, and caffeine from green coffee beans — which the pair created to help them wake up early every day. 

“It’s made our lives more consistent, more productive, and more enjoyable than ever, and we know it will do the same for you,” they say. “We know that stress is inevitable in life, and maybe even necessary for growth. Our grand vision at Live Sympl is to give people tools to optimize their lives and remember to enjoy Live Sympl.”

Wake Sympl was originally designed for healthcare workers like nurses, doctors, and respiratory therapists who have to wake up early and work either long shifts or night shifts, but can be enjoyed by anyone who wants to wake up early every day, too. 

“As healthcare workers sometimes can be dehydrated as they are on their feet all day, starting your day with a glass of water and electrolytes is a game changer,” Mone says. It is how healthcare workers can “sustain themselves and have non-jittery energy throughout their shifts,” they add. 

All Wake Sympl requires is for you to fill a water bottle (which comes free with the starter kit) the night before with water and a scoop of Wake Sympl. As soon as you wake up in the morning you have it on your bedside table ready to go. 

“You will feel awake and hydrated in just minutes,” the pair asserts.

Find out more on the Wake Sympl website.

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