Leadership is evolving. It’s no longer about commanding a room or holding the highest title. In today’s complex and demanding world, the most influential leaders are the ones who can lead themselves consistently, humbly, and with conviction. That’s the premise behind David Reggina’s breakout book, 30 Lessons to Lead: From Breakdowns to Breakthroughs and it’s capturing the attention of readers across California and beyond.
Born from real adversity and honed through relentless practice, Reggina’s leadership framework isn’t based on abstract theory. It’s built on lived experience. Diagnosed with Crohn’s disease as a teen, he weathered a cancer scare in adulthood, the emotional toll of divorce, and the responsibility of raising a daughter, all while growing a podcast, leading in public service as Deputy Commissioner in New York, and building a community around high-performance living.
The book was crafted during a time of deep introspection, including a multi-day water fast. Every chapter in 30 Lessons to Lead reflects this intensity. Each lesson, just 15 to 20 minutes to read, pairs a core leadership principle with a raw personal story, actionable strategies, one concrete step to take, and a reflection prompt to go deeper.
Unlike many leadership books that feel inspiring but gather dust after the first few chapters, Reggina’s format creates what he calls a “leadership operating system.” It’s simple, grounded, and built for momentum. Whether the focus is discipline, trust, discomfort, or communication, each lesson builds upon the last through the power of the compound effect, small, consistent actions that yield extraordinary results over time.
But Reggina is just as honest about the flip side. In his words, “Poor habits, silence, avoidance, and ego compound just as fast.” His book is a direct challenge to that spiral, a reminder that every moment is a choice to lead better.
Nowhere is this message landing more powerfully than in California. From Los Angeles to San Diego to San Francisco, Reggina’s No Snooze Podcast has consistently ranked among the top 10 in its category. The state’s entrepreneurial spirit, creative energy, and high-achieving culture make it fertile ground for Reggina’s message.

30 Lessons to Lead speaks directly to the corporate professional battling burnout, the founder navigating uncertainty, the parent juggling roles, the coach striving for deeper impact, and the public servant aiming to lead with both heart and discipline. It’s a leadership manual for those who know the cost of stagnation and the power of intentional growth.
And its reach is growing. While Reggina is proudly rooted in New York, his influence has become national. His voice, clear, relatable, and practical, is one of the most relevant in today’s leadership landscape. California’s leaders, many of whom are facing intense pressure and increasing demands, are not just reading his book. They’re applying it.
Because 30 Lessons to Lead doesn’t just ask for your attention. It calls you to action. It pushes you to build stronger habits, reclaim your time, prioritize reflection, communicate with clarity, and lean into discomfort every day.
The timing couldn’t be more urgent. In an era of constant distraction, Reggina’s work reminds us that the greatest transformation begins when we commit to ourselves first. As he puts it, “Growth compounds.”
So for those ready to move beyond inspirational quotes and start showing up for their teams, families, and missions in a deeper way, this book offers the structure and the spark to do just that.
Order your copy of 30 Lessons to Lead: From Breakdowns to Breakthroughs on the website and follow @DaveRegg for tools, resources, and daily leadership fuel.