An Inside Look at Supreme Wellness’ Personalized Treatment Model

An Inside Look at Supreme Wellness’ Personalized Treatment Model

By: Nathan Stevens In an industry where treatment plans are often generalized or offered as ‘one-size-fits-all,’ Supreme Wellness is determined to set itself apart.  “Every client is different. That’s our starting point,” says Dominika Laureto, founder of Supreme Wellness. This philosophy defines the clinic’s approach, shaping everything from its

Oat Burgers: A Nutritious, Plant-Based Alternative to Traditional Burgers

Oat Burgers: A Nutritious, Plant-Based Alternative to Traditional Burgers

Oat burgers are gaining popularity as a healthy and sustainable alternative to traditional meat burgers. Made primarily from oats, these plant-based burgers offer a delicious and nutritious option for those seeking to reduce their meat consumption or follow a vegetarian or vegan lifestyle. The appeal of oat burgers lies

Why Expanding Green Spaces Is Essential For Healthier, More Connected Communities

Why Expanding Green Spaces Is Essential For Healthier, More Connected Communities

Expanding green spaces is one of the most effective ways to foster healthier and more connected communities. Parks, gardens, and natural areas are known for the role they play in adding beauty to neighborhoods. But they also contribute to physical and mental well-being, strengthen social ties, support environmental sustainability,

The 5-Minute Rule: A Simple Strategy to Beat Procrastination

The 5-Minute Rule: A Simple Strategy to Beat Procrastination

Procrastination affects nearly everyone at some point, creating unnecessary stress and reducing productivity. The five-minute rule offers a surprisingly effective solution to this common challenge. This straightforward technique works by tricking the brain

Beyond Beauty: Why It’s Time to Rethink Chemical Hair Relaxers

Beyond Beauty: Why It’s Time to Rethink Chemical Hair Relaxers

For many years, chemical hair relaxers have been widely regarded as a quick fix for taming curls and achieving pin-straight hair. Marketed as a convenient way to control frizz and simplify styling, these treatments have gained significant popularity—especially among individuals with textured or Afro-curly hair. However growing research is