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We’ve all been there. No matter how you plan to start your day, you always feel yourself hitting a lull—an unproductive afternoon where you’ve never been further from your goals. The time is there, but energy is low, and you feel your true purpose was lost somewhere in the daily cycle.
But there is hope, not in the form of self-help books or inspirational social media posts, but as a coach who has overcome adversity to find her true purpose. Today, Jessica Armstrong helps her clients replicate her success through the 7 Week Success Coaching Program. While the life coach and real estate entrepreneur provides her clients space to breathe and reflect, her methods can be transformative and easily applicable to make your life more productive.
It is important to remember that productivity only matters if aligned with your purpose. Growth is only sustainable if geared towards your inner ambitions. Once you have an idea of what they are, here are four of Jessica’s most valuable techniques to make the most of your time:
1. Invest in yourself
Committing to self-development was crucial for Jessica when she became a life coach. Be smart with the money you invest—only spend on things that will allow you to live to your full potential, and delegate tasks that aren’t your forte. You may find this increases the productivity of your business while liberating your mindset.
Upon realizing her true calling, Jessica took classes in clinical addiction counseling and became certified in life coaching. Similarly, you should consider working with a coach or mentor to break down obstacles to your productivity, such as improving your confidence or evolving your business. Don’t forget self-care—regular emotional and mental recovery sessions will help you refuel for the next step toward your aspirations.
2. Set sustainable goals
“This technique is about breaking down your big vision into doable action steps,” Jessica says. “You are more likely to complete a small task when you focus on what is right in front of you. If you only look at your big vision, you may feel it is too big, far, and uncertain to know where to start.”
Establish your ‘why’ from the get-go to take small steps towards it. This way, you can create momentum, confidence, and motivation, allowing you to see more opportunities and feel more positive about your decisions.
3. Find out where your time is going
Some things may feel more time-consuming than others, but you may be surprised by what you find when you keep an eye on the clock. Many tasks that might seem easy could actually be costing you valuable time—time you could save by automating or optimizing them instead.
Dive into the paradox of your working day. Does your schedule feel chaotic yet organized, empty yet full? There’s a good chance you are wasting time daily on tasks that don’t align with your purpose. Taking firm action steps can make more time for activities that feed your spiritual well-being and guide you toward success.
4. Let go of things you can’t control
This method is one most are aware of, but only some can implement it in practice. Our brains are often programmed to expend energy worrying about all life’s eventualities. Breaking that cycle could be the key to catalyzing your productivity.
“Focus on what is in your lane of responsibility, set boundaries for yourself and others, and keep your expectations reasonable,” the life coach states. “Doing this will clear space and weight that, perhaps unknowingly, is draining your energy, time, and productivity.”
That Jessica Armstrong is willing to share four of her most valuable tips speaks to her character. She’s not just a life coach by trade—she lives it with an unwavering dedication to helping people find their success and purpose.
Time is a finite resource, but productivity isn’t. By centering your schedule on personal development and actionable steps toward your vision, you may find that 24 hours is more than enough to work towards your goals. And maybe even save some time for yourself in the process.
