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Sebastien Lagree is a trailblazer in the fitness industry, renowned for his innovative approach to exercise and his dedication to revolutionizing physical fitness. As the founder and CEO of Lagree Fitness, he is lauded for his contributions that have shaped the industry, marked by over 100 patents to his name.
Lagree’s journey began at an early age with a passion for weightlifting, which set the stage for his later achievements. By the age of 24, he was already a personal trainer, and this hands-on experience with clients helped him to hone the methods that would later become the hallmark of his fitness philosophy. His relentless pursuit of evolution in fitness is driven by a simple but powerful process: Experiment. Try. Execute. This methodology has allowed him to stay ahead of the curve, adapting to the changing demands of fitness enthusiasts and professionals alike.
The essence of Lagree’s method, which has been named the #1 workout by ClassPass, is a high intensity, low impact regimen that focuses on core strength and endurance. It’s a system designed for efficiency, delivering results in as little as 25 minutes per session. This method has been licensed by more than 500 studios globally, demonstrating its widespread acceptance and effectiveness.
Additionally, Lagree has made significant contributions to the design of fitness equipment. Since inventing the Proformer nearly two decades ago, he has continually expanded the range of equipment, offering innovative solutions that are described as being years ahead of their time. This equipment complements the Lagree Fitness method, providing clients with a comprehensive fitness experience.
His influence extends beyond the creation of workout methods and equipment. In his documentary, “The Future of Fitness,” he explores the paradox of a society obsessed with fitness yet struggling with health, reflecting his deep-seated love for the roots of fitness and his desire to push the industry beyond its comfort zones.
His foresight is not limited to just fitness methods and equipment; Lagree is also at the forefront of the digital transformation of the industry. Lagree On-Demand aims to keep users engaged with their workouts, featuring regular updates with new exercises and routines. He predicts the industry’s future will involve shorter workouts, a blend of physical and mental exercises, and a greater integration of technology, which he is already implementing through his online platforms and home workout equipment like the Micro and Minis
Lagree’s dedication to constant innovation is evident in his expansion into e-commerce to meet the rising demand for at-home fitness products. Lagree understands that while selling is easy, fulfilling orders is where the challenge lies, and he is creating processes to excel as an online provider.
Sebastien Lagree’s impact on the fitness industry is profound and multi-faceted. His commitment to evolution, coupled with his scientific and technological acumen, continues to set new standards for fitness, influencing how people exercise worldwide and charting a path for the future of physical well-being.
