The advent of technology and the rise of social media and other digital-based platforms have introduced and reoriented people to countless ways to live a better life. Long-established practices that can help in promoting health, for example, have gained increasing attention in recent decades and one such approach to wellness that has sparked a global following is Yoga. Stephanie Terrell, the expert behind Yoga with Stephanie, has emerged as a highly-respected name in the wellness industry and armed with her passion for this mind and body practice, she helps both beginners and enthusiasts incorporate it into their lifestyle.
Yoga, which is an all-encompassing term for a particular set of various physical, mental, and spiritual practices that foster health, can be dated back to thousands of years ago. In more recent years, it has transformed into a widely-acknowledged form of physical exercise that hundreds of millions of people around the world are including in their daily routines. In recognition of the growing number of people who are embarking on a journey to improve their mind and body as well as enhance their wellbeing, Stephanie Terrell launched Yoga with Stephanie. Since its establishment, it has served as an important resource and a guide, especially for those who have never delved into yoga before.
Having completed an intensive 200-hour training with Yoga Alliance, the Registered Yoga Teacher (RYT) is now sharing her passion for the practice with those under her wing. As an instructor, she emphasizes the importance of beliefs and habits to grow as an individual and evolve into a better version of one’s self. Purpose-driven, Stephanie Terrel hopes to empower people by helping them address detrimental self-beliefs and build good habits.
At Yoga With Stephanie, the go-getter offers first-class beginners and intermediate yoga classes. She explores the different health benefits of the practice, as well as dives into the styles and poses that can help increase flexibility, improve respiration, energy, and vitality, promote cardio and circulatory health, and more.
Throughout her career as a yoga teacher, Stephanie Terrell has been credited for the increase in the well-being of numerous students. Her work ethic, professionalism, and dedication to helping people grow have earned him acclaim among clients and industry peers alike.
In the future, Stephanie Terrell plans to propel her platform, Yoga with Stephanie, to the forefront of the wellness space and make a name for herself in the industry. Wielding the power of social media, the self-starter looks forward to gaining a foothold in the digital space and earning the loyalty of one million followers to her Youtube channel in the coming years.
With a look at her current endeavors, it is clear to see that Stephanie Terrel is just getting started. While she has managed to influence change in the lives of numerous clients and maneuver them toward a healthier lifestyle, she does not have any plan of slowing down. More health-promoting initiatives can be expected from this passionate personality and her love for yoga is bound to elevate her to greater heights.
Learn more about Stephanie Terrell and Yoga with Stephanie by visiting her Youtube channel.